Aqua Fitness

When:
August 21, 2020 @ 10:30 am – 11:30 am
2020-08-21T10:30:00+02:00
2020-08-21T11:30:00+02:00
Where:
El Cid Bar & Restaurant, Benidoleig
Cost:
€7.50
Contact:
Jacintha
634 320 606.

As temperatures get warmer and the summer heat draws near, aqua fitness is perfect to do your exercises. It´s cool, crisp, refreshing and has great benefits!

Working out in the water builds cardio, strength and resistance in a cool and relaxing atmosphere. It alleviates pressure on the joints, relieves stress and decreases anxiety.

Every Monday morning from July 6 at 9.30am or 10.30am (2 sessions) and Friday at 10:30. Price is €7,50 for 50 minutes. The instructor Jacintha will bring the music 🎵🎶 and the noodles.

According to ´Covid-19 the new normal´ there will be a group of maximum 10 Aquafitness members each session.

To reserve your place call Jacintha on 634 320 606.